Discover My Self-Care Cards Classroom Use Right Away: With just a

Right Away: With just a little bit of learning

and connection into your home or  classroom

- Crafted from durable polyester and natural rubber

it brings a sense of joy to your workout routine

or evening—these cards provide comforting reminders and many moments of calm

Discover My Self-Care Cards Classroom Use Right Away: With just aA beautifully illustrated deck of wellness tools created by kids yoga expert Bari Koral. Each card offers easy to learn, research based practices to reset your nervous system, reduce stress, and bring more joy into your day. With whimsical custom artwork that radiates cheer and optimism, the cards guide you through simple but powerful self care practices. Examples of what youll learn: How to become less busy, creating more time for yourself How to